AUTHOR: ESPINOZA RAUL AGUILERA
No doubt some of the questions that all men through history of mankind have done, are these: How I can be really happy? How I can have a full life and peace of mind? How I can live a life in harmony with myself and with my neighbors?
Some people question whether happiness is found primarily in amassing great wealth, possessing many material goods, sex, alcohol, the amusements o en el placer sin límites. Otros se avocan a su trabajo porque les produce el gozo de la realización personal, pero de un modo tan desfasado, que les acaba produciendo stress e incluso otras enfermedades más severas.
¿Cómo conservar la salud mental? ¿Cuáles son las características de una personalidad madura? Los lectores encontrarán en este libro las respuestas a estas interrogantes. Porque sin duda, la madurez en la propia conducta y en el modo acertado y congruente de enfocar la realidad conduce a la felicidad profunda.
De igual forma, el autor analiza –con un lenguaje ágil y ameno- ¿cuáles are the reasons why we lose the peace? Why do we generate conflict? And provides interesting solutions.
And yet one step further in his study, with a complex question difficult to answer: can you be happy when they appear on the horizon of suffering, pain and death?
exposure culminates with a chapter devoted to the topic: why are there things that make us laugh? It concludes that laughter, optimism and good humor are wonderful human resources we have to give a positive meaning to our lives, to launch forward to each day, as if it were the last of our existence.
In short, this is a book that provides valuable concepts, we will reflect and have a good time.
IF YOU WANT, YOU CAN BE HAPPY. ON THE MATURITY AND HAPPINESS, Panorama Editorial, Mexico, 2011. 128 pages.
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