Wednesday, February 2, 2011

Does Sinus Rinse Hurt?



Rebecca Reynaud
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A lecturer, head of the Department of Psychiatry at Stanford, spoke of the connection between stress and disease. He began by saying that one of the healthiest things for a man was married to a woman. And for women, one of the healthiest things was to have friends and strengthen their friendships.
Everyone laughed, but he said he was serious.
women explained that each person connected with the most diverse ways, and provides support systems to help manage stress and difficulties of life. This quality of women helping others to create serotonin, a neurotransmitter that helps fight depression and create a state of being. Women tend to share their feelings, while men are more cerebral and builds relationships for the activity, but rarely talks about what he feels. The man talks about work, study and hobbies, but rarely feelings habla. En cambio, las mujeres siempre hablan de ellos.

Nosotros, explicaba, compartimos lo que hay dentro con nuestras hermanas o con nuestra madre, y, evidentemente eso es bueno para la salud. Compartir lo que se piensa con un varón es también importante para la salud general, pero casi siempre se encuentran para trabajar o para practicar algún deporte. Los varones pensamos que cuando hacemos ejercicio estamos fortaleciendo el cuerpo, y es verdad, pero también lo fortalecemos cuando salimos con amigos.

En resumen, dijo el conferencista, la capacidad de hacer y mantener amistades ayuda a la salud, y no tener amigos es tan peligroso para la salud como el vicio de fumar o tomar. Por tanto, concluyó, inviertan time in their friendships.
Brain regains contact with nature
What comes next apparently has nothing to do with this, but in fact connected, he speaks of maintaining a "friendly" with nature, but also to have more health body and soul. Four neuroscientists
friends went to weekend with their families in a rural place in Utah. His goal, in addition to rest, was to discuss the impact of technology on the brain: see how it influences the digital in our way of reasoning and behaving, and how contact with nature can make some effects reversible. See that cell phones and computers are transforming life by enabling people to leave their offices and work anywhere, shorter distances and perform many tasks. For better or worse the consumption of media as diverse as electronic mail and television, has skyrocketed.
Paul Atchley, 40, is a professor at the University of Kansas, who studies the compulsive use of cell phones in adolescents. Says that the frequent use of technology can inhibit deep thinking and cause anxiety, however, contact with nature can help regulate the human mind. Art Kramer, 57, is a professor at the University of Illinois, and has gained the attention of many with his studies of neurological benefits that achieved through the exercise. Kramer is the most prominent of the five newly appointed director of the Beckman Institute, a research center at the University of Illinois. Affirms that the exercise creates new neurons. It further recommends that, to delay Alzheimer's symptoms, you should exercise at least three times a week, 30 minutes, and then stimulated to maintain mental activity, for example, reading books and discussing them. Braver
scientist says he is shown to learn better after a walk through green spaces, a walk along a crowded street. The David Strayer, the organizer of Utah professor of military psychology, argues que la naturaleza puede “refrescar” el cerebro. “Nuestros sentidos cambian, se calibran. Notas sonidos como esos grillos que cantan, el sonido del río, de los pájaros, del viento; con el olor del bosque; te conectas con el ambiente físico. El río fluye, y las ideas también. Todo esto restaura al ser humano”.
Paul Atchley dice que la naturaleza ha clarificado sus ideas y que ahora puede comprender nuevas formas para entender por qué los adolescentes se involucran en situaciones que pueden suponer peligro, como manejar a alta velocidad. Quizás su adicción a la estimulación digital conduce a hacer decisiones superficiales y a tener un pensamiento débil. Steven Yantis, de John Hopkins, ensures that the conversation with his colleagues, at night, in the light of the stars, gave him new ideas for research on how and why people are distracted by irrelevant sources of information, and how technology is "rewiring our brain. " Technology can reduce the ability to concentrate, said Yantis.
The modern study of the attention came in 1980 with the spread of machines to observe changes in the bloodstream and brain electrical activity. But newer machines have allowed them to see the parts of the brain that come into play when there is change of activity, or when are paying attention to a movie or music. "The email appears to be taking over our working memory," said Yantis.
Mr. Braver, Washington University in St. Louis, said that this weekend near the forest has been more effective than working days in hotels in the city, with hundreds of people participating. (See Current Concerns Swiss newspaper, "Outdoor and disconnected, studying the brain", September 2010).

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